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Best Natural Antioxidants to Achieve Amazing Skin

Synthetic products and cosmetic surgery today are overrated and do more damage than good. Thus, a more natural approach to beauty is the best option there is. So, here are the best antioxidants that can give you a youthful glow in the most natural way. 

Vitamin C

This essential vitamin is not only know for its immune enhancing properties but is now known for its effect in reversing and preventing the signs of skin aging. As an antioxidant, it is good in booting the production of collagen to maintain young appearance of the skin. It also helps in cell growth add to skin firmness. 

Grape Seed

Grape seed is part of the flavonoid family of vitamins. It comes from vitis vinifera from which it is extracted and it contains proanthocyanidins, which have powerful antioxidant properties and very strong is taking up free radicals. It has been shown also that grape seed is even stronger than vitamins E and C in terms of antioxidant power. 

Lycopene

Lycopene is another powerful ingredient that can greatly improve the texture of your skin as an effect of its antioxidant properties. It is good in promoting production of collagen and reduction of damage to DNA. This can be found in red vegetables and fruits such as tomatoes, which can easily be incorporate din your diet. 

Green Tea

This new age ingredient is certainly a hero not just in improving physical wellness but also reducing risks for heart diseases, cancer and even weight gain. Because of this full range of benefits that you can get, its impact on the human skin has recently been the subject of research. It has been shown that green tea is good in reducing inflammation and fighting against free radicals. 

Tocopherol

The most common name for this is simply, Vitamin E and which is normally found in the skin. What it actually does is to make the skin have that younger feel and look because it can boost the skin to produce collagen. In turn, fine lines, dark spots and wrinkles can be reduced if not totally eliminated. 

Coenzyme Q10

This enzyme has been shown to be good in fighting against free radicals that could be damaging to the skin leading to premature aging. This actually helps in regulating collagen production as well as of elastin and other significant molecules found in the skin. It helps the skin go back to its natural form when poked and pinched and other physical stress. 

B Vitamins

This is also known as the Vitamin B Complex, which is a group of vitamins that are water-soluble. These vitamins are needed in maintaining the function of the immune system as well as the nervous system. Also, they are great in improving your skin, nails and hair condition. 

Niacinamide

This is also a form of Vitamin B and is otherwise called, Vitamin B3. This is worth mentioning, as this is a potent antioxidant in itself that has been proven to be good in depigmentation and anti-inflammation. This is also good in improving skin tone and eliminating wrinkles and fine lines.

 

 

  • April 04, 2017
  • VIVIAN LIN